- Morning: 180ml of milk (usually left around 80ml - 100ml), use remaining milk to cook brown rice powder + flaxseed meal + 1 cube of laughing cow cheese
- Lunch: 2 meals of porridge (white rice + brown rice/brown rice powder + threadfin fish + vegy cube + ikan billis powder, and occasional tofu/egg yolk)
- Snacks: Occasional fruits, bread, baby biscuits, yoghurt
- Dinner/Supper: 2 times of 180ml of milk + 1 or 2 teaspoon of FrisoCrem for each feed (usually takes 1+ hrs to finish each feed, with many many breaks in between for me to play). Sometimes I may skip the last feed of milk.. or drink only 80ml - 100ml, especially if I wake up late or nap too long in the afternoon
My first hair cut!
15 years ago






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